“Toothache is not a disease, it hurts really badly” as a folk saying that explains the inner pain of many people. Although toothache is not a disease in the true sense, it will seriously affect people’s normal life. In order to stay away from oral diseases and to make teeth stronger, many people will adhere to the good habit of brushing their teeth in the morning and evening.
In the process of brushing teeth, toothbrushes have become a must-have item. The choice of toothbrushes is a major concern of many people. Some people choose to use electric toothbrushes, while others choose to use ordinary toothbrushes. The choice of toothbrush is mainly based on your own preferences, but the frequency of toothbrush replacement is exquisite. How often is it better to change the toothbrush? Some people say that there will be bacteria in the toothbrush, so it should be replaced as frequently as possible.
In fact, this statement is not correct. Although the toothbrush is always in the air, it will be attached to the bacteria. But in life, it is not that the more diligent the toothbrush is, the better. The more diligent the toothbrush is, the more diligent the tooth OK.
How often is it better to change the toothbrush? The speed of changing the toothbrush should be every 1-3 months. This is the standard answer proposed by medical scientists. During this process, the toothbrush can be used normally. After a month, the toothbrush will be replaced. At first it will be contaminated by various bacteria. Some people usually like to brush their teeth, but they are not particular about toothbrushes. They have to wait until the bristles of the toothbrush start to be like a sieve before they are replaced. At this time, toothbrushes are already full of bacteria. Even if you brush your teeth frequently, it will not do any good to your teeth. On the contrary, it will cause bacteria to infect your body. This should be paid attention to.
On the contrary, if the toothbrush is changed too diligently, it will also be harmful to the teeth. The bristles of the toothbrush are divided into soft and hard bristles. When the toothbrush is first used, it will generally be irritating to the teeth. Therefore, changing the toothbrush frequently can also damage the teeth.
In order to protect our teeth and oral health, we should develop the habit of brushing our teeth in the morning and evening, and use the “Pap Brush Method” to brush our teeth correctly. As for how often to replace the toothbrush, it is recommended that the toothbrush should be replaced in time when the root color becomes darker, the bristles are soft, and the distance between the bristles becomes larger.